One thing that we do consistently in our house is enjoy our daily smoothies! It's such a great way to get a lot of nutrients and I find them to be a delicious treat that I look forward to eating every day.
This green smoothie is packed with nutrients like healthy omega 3 fatty acids, minerals, vitamins, and protein. In the recipe you will see my recommendation for all the ingredients we use in our smoothies. We take careful consideration for quality and sourcing when choosing food, you can find more ideas on my amazon page.
Green Smoothie Recipe:
Tips about the recipe:
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The Oil Sister
My name is Missy and I am the owner of Essentially Well LLC and the primary author of "The Oil Sister". Challenging myself to learn about natural health and wellness has been a life-changing experience for me. I want to share what I have learned with YOU!
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