Keto-friendly Pumpkin Energy Balls
A healthy, keto-friendly, alternative snack to keep your health and fitness goals on track.
No Bake Pumpkin Energy Ball Recipe:
These No Bake Pumpkin Energy Ball are a healthy treat or snack that is loaded with nutrients to fuel the body. At the same time, they are not full of ultra-processed ingredients that we try to limit or avoid altogether like sugar, artificial flavors, or unhealthy hydrogenated oils. Learning more about functional nutrition has really motivated me on this journey in the kitchen. I find it very cool to know that food is "information" that the human body utilizes to determine how genes are activated (epigenetics). I find it empowering to know we can eat food that supports each and every part of the body.
Things I Love About This Recipe
Seeds galore! All of the seeds in this recipe are nutrient dense, providing healthy Omega 3 fatty acids, fiber, protein, antioxidants, and minerals.
I can go on and on about cacao. It's my favorite ingredient these days and such an easy way to removed refined chocolate with the healthiest and purist form of chocolate. Cacao is full of antioxidants like flavonoids and has minerals like potassium, magnesium and iron. Theobromine is a naturally occurring compound in cacao which may stimulate the brain and may support mood and concentration.
If you choose you could add Cinnamon Bark Vitality™ essential oil. It is a concentrated and potent flavor that complements a variety of classic culinary treats. I use it often when baking desserts. Using Cinnamon Bark Vitality oil brings a warm taste and sensation to our favorite dishes. Adding vitality essential oils has been a very convenient way to add flavor to recipes while still avoiding added flavors from other unknown ingredients.
This recipe was such an easy and delicious way to skip or replace the refined sugar. Some of our desserts or treats may seem a little bitter but as you remove sugar and ultra processed ingredients, you begin to appreciate the taste of real food.
If you are interested in learning more about food, ingredients, reading labels I highly recommend looking through my favorite books! These are the books and people that have helped us make small changes in our choices over the years. Remember that these changes do not happen over night but commit to making small changes and see how your life transforms in time. It's pretty amazing.
We actually do buy all of our pantry items from amazon. If you are looking for more recommendations for in your pantry then head over to amazon and follow my shopping list!
If you have not done so already, please subscribe below for the latest updates, offers, and promotions exclusive to our essential oil community!
As always, if you are new to essential oils and do not have any of your own, consider a premium starter kit from Young Living. This is widely regarded as the simplest way to get started with essential oils. When signing up for your first kit, you will have the opportunity to choose one of our leaders. This is an important step as they will provide you with ongoing support for the lifetime of your Young Living journey at no added cost to you! You can do this simply by visiting the our team page and selecting the individual you would like as your direct upline.
Further, by signing up as a member you will also receive tons of additional promotions such as saving 24% off retail pricing on future purchases of Young Living products.
Thank you for all of your support. Enjoy...
-The Oil Sister
10/27/2022 08:13:18 am
Go play work study happen. Rock rock she very option feel respond. Guy affect itself.
Leave a Reply.
Disclosure: These posts may contain affiliate links wherein I get a commission if you decide to make a purchase through these links, at no additional cost to you.
The Oil Sister
My name is Missy and I am the owner of Essentially Well LLC and the primary author of "The Oil Sister". Challenging myself to learn about natural health and wellness has been a life-changing experience for me. I want to share what I have learned with YOU!
Essentially Well LLC © 2020. All Rights Reserved.
Disclaimer: All information, content and product descriptions contained within this domain are for reference purposes and are not intended to substitute advice given by a pharmacist, physician or other licensed health care professional. We do not advise you use the information contained within this website, or any other site for treating a health problem or disease or to make a self-diagnosis, without speaking with your doctor. Actual product packaging and materials may contain different information than shown on this website. Contact your health care provider immediately if you suspect that you have a medical problem. Information and statements regarding our products have not been evaluated by the FDA. We are not medical professionals and this information is not, in any way, intended to take the place of medical advice. This information located on this website is for educational purposes only and is primarily based off opinions and facts that we have found to be true in our own experience and with research we have gathered from books and online. We are not diagnosing, treating, or prescribing. If you have any health conditions, are on any medications, are being seen by a medical professional for any reason, are elderly, pregnant, nursing, have babies or young children or animals please consult your physician or veterinarian as well. Application of this material is personal choice and in no way is the author responsible for the application of these choices.