Preparing Your Body for a Natural Health Regimen
Large green glass of seaweed anybody? NO THANK YOU! More power to all of you who are able to support a lifestyle change this way. This, however, is not for me!
Utilizing essential oils may be an excellent way to avoid a nose-pinching, extra large, concoction of grasses and juices! When using essential oils as an adjunct to bodily cleansing, all I do is make a simple vegetable capsule filled with vitality oils!
Now more then ever, I have been listening to my body and am becoming more aware of what it "needs". Ever since I started using essential oils I realized I am in charge of my health and wellness! Simply by listening to my body, doing a little extra research, and taking action on this newfound knowledge, I am supporting my body in a different way than ever before. Every single day I decide what my body needs and I am able to customize the perfect blend for each day.
This little capsule (pictured above) is filled with 100% pure, plant based, all natural Young Living Vitality essential oils. Nothing more, nothing less. These oils are helping my body do what it's supposed to do instead of filling it with things I can't pronounce. Read on to learn how I make my own!
One capsule that I find myself creating in the summer with all the fun barbecues, around the holidays, and sometimes during the school year is a trio with lemon, peppermint, and grapefruit. The trio is a great way to support my body getting back on track and help it say on track.
1. Lemon Vitality
2. Grapefruit Vitality
3. Orange Vitality
Young Living has formulated Vitality essential oils that are specifically designed to be ingested an readily bioavailable in the body. Young Living carries a "seed to seal" promise which means they own everything from the seed to the bottling process with no unknown outsourcing of the essential oil manufacturing process. This is completely unique to the industry and we have found no other company that offers this "seed to seal" promise!
The Vitality Line is clearly labeled with white labels and have directions for ingestion on each label. I have found many enjoyable uses for vitality oils such as cooking, baking, adding oils to water (or your other favorite summer beverages), as well as the aforementioned capsules. Young Living has approximately forty different Vitality Essential Oils that you can learn to use and support your body through ingestion.
In a premium starter kit from Young Living - which is a great way to get started with essential oils - you will have 5 Vitality essential oils included. The 5 oils are Lemon vitality, Thieves vitality, Digize Vitality, Copaiba Vitality, and Peppermint Vitality.
I use all five very often when creating my capsules. I am always happy to directly teach you more about how I use oils, so please ask! If you are looking to sign up for your first order, and would like to choose who your leader will be along the way, please check out our team.
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*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, cure, treat, or prevent any disease.
Disclosure: These posts may contain affiliate links wherein I get a commission if you decide to make a purchase through these links, at no additional cost to you.
The Oil Sister
My name is Missy and I am the owner of Essentially Well LLC and the primary author of "The Oil Sister". Challenging myself to learn about natural health and wellness has been a life-changing experience for me. I want to share what I have learned with YOU!
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