Delicious & Healthy Key Lime Smoothie Bowl with Avocados
My husband and I love making healthy smoothie bowls and enjoy them often. We have found it's an easy way to replace unhealthy refined sugar and processed snacks or cereals. We eat these smoothie bowls after a workout, for breakfast, or even as an afternoon snack.
After making our own smoothie bowls for a few years now, we think it's an easy way to create a healthy option filled with nutritionally dense super-foods! Not only are we able to reduce the harmful effects sugar has on the body but we're also now adding beneficial and essential nutrients needed for healthy body functions.
This delicious Key Lime Smoothie Bowl offers high quality fats, amino acids, and even creaminess from the avocado but all you will taste is the zesty, citrus flavor by adding Lime Vitality. You could even add more greens to this recipe if you desire by adding a little spinach.
Try swapping out ice cream or morning cereal with this delicious recipe. Trust me the whole family will enjoy!
Ingredients for Key Lime Smoothie Bowl:
Directions for Key Lime Pie Smoothie Bowl:
To make the perfect smoothie bowl, I add all liquids to the blender, then add dry ingredients, then finish with the frozen.
Additional Smoothie Bowl Toppings:
Once Smoothie is poured into bowls we enjoy adding these toppings.
Learn about Lime Vitality Essential Oil:
Young Living Lime Vitality oil is versatile and concentrated, whether you’re stirring it into drinks for a bright burst of flavor or giving your food a little extra citrus zip, Lime Vitality essential oil is a welcome kick of summer that you can enjoy year-round.
Here are some more ideas on how to use Lime Vitality:
I enjoy cooking and baking with Young Living Vitality Essential Oils. I have started to share several other healthier recipes on the blog recently. Continue to learn more by reading The Ultimate Guide to Vitality Essential Oils.
Learn about nutrition and the relationship between food & the body:
My husband and I have truly found it empowering to learn about the latest science on nutrition. There are several books that will lead you to the education needed to start removing harmful foods and ingredients from your diet while helping you begin the journey of adding foods and ingredients into your diet that benefit your health and wellness.
I have complied a list of books we found helpful over the last few years on my resources page. Here are three books that have given us information on fasting, inflammation, and what and when we should be eating with longevity in mind.
If you have not done so already, please subscribe below for the latest updates, offers, and promotions exclusive to our essential oil community!
As always, if you are new to essential oils and do not have any of your own, consider a premium starter kit from Young Living. This is widely regarded as the simplest way to get started with essential oils. When signing up for your first kit, you will have the opportunity to choose one of our leaders. This is an important step as they will provide you with ongoing support for the lifetime of your Young Living journey at no added cost to you! You can do this simply by visiting the our team page and selecting the individual you would like as your direct upline.
Further, by signing up as a member you will also receive tons of additional promotions such as saving 24% off retail pricing on future purchases of Young Living products.
Thank you for all of your support. Enjoy...
-The Oil Sister
Leave a Reply.
Disclosure: These posts may contain affiliate links wherein I get a commission if you decide to make a purchase through these links, at no additional cost to you.
The Oil Sister
My name is Missy and I am the owner of Essentially Well LLC and the primary author of "The Oil Sister". Challenging myself to learn about natural health and wellness has been a life-changing experience for me. I want to share what I have learned with YOU!
Essentially Well LLC © 2020. All Rights Reserved.
Disclaimer: All information, content and product descriptions contained within this domain are for reference purposes and are not intended to substitute advice given by a pharmacist, physician or other licensed health care professional. We do not advise you use the information contained within this website, or any other site for treating a health problem or disease or to make a self-diagnosis, without speaking with your doctor. Actual product packaging and materials may contain different information than shown on this website. Contact your health care provider immediately if you suspect that you have a medical problem. Information and statements regarding our products have not been evaluated by the FDA. We are not medical professionals and this information is not, in any way, intended to take the place of medical advice. This information located on this website is for educational purposes only and is primarily based off opinions and facts that we have found to be true in our own experience and with research we have gathered from books and online. We are not diagnosing, treating, or prescribing. If you have any health conditions, are on any medications, are being seen by a medical professional for any reason, are elderly, pregnant, nursing, have babies or young children or animals please consult your physician or veterinarian as well. Application of this material is personal choice and in no way is the author responsible for the application of these choices.